FIT 407 Modern Pilates
WINDERMERE

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What We Do

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INCREASE

Metalbolic Rate
Muscular Strength
Endurance
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ENHANCE

Muscle Tone and Definition
Posture Alignment
Flexibility

IMPROVE

Cardiovascular Efficiency
Body Composition
Bone Density

What Our Clients Say About FIT 407

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FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see what all the BUZZ is about! Text or call us (407) 775-0130 if you have any questions or just want to learn more. We look forward to seeing you!

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